tag:blogger.com,1999:blog-1811893258346327939.post6114104165760517568..comments2023-07-24T22:29:02.523-07:00Comments on Tangled Triangle: Back on FlowFit!!Meganhttp://www.blogger.com/profile/13229873505463921052noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1811893258346327939.post-78076897792965428202011-10-08T19:03:21.081-07:002011-10-08T19:03:21.081-07:00Ya know Shakia...you're right. When I think ab...Ya know Shakia...you're right. When I think about it, the breath control you have to learn really does help in painful positions. Just yesterday at a private I had one of our instructors sitting on my chest for quite a while, demonstrating an armbar...uncomfortable, but I stayed calm by focusing on breathing.Meganhttps://www.blogger.com/profile/13229873505463921052noreply@blogger.comtag:blogger.com,1999:blog-1811893258346327939.post-52019705180472840722011-10-08T17:20:51.712-07:002011-10-08T17:20:51.712-07:00go you!! yoga helped me tons with my breathing..an...go you!! yoga helped me tons with my breathing..and staying calm in tense positionsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1811893258346327939.post-79769760994796724752011-10-06T17:25:38.866-07:002011-10-06T17:25:38.866-07:00lol...the first time I did it, I did two rounds an...lol...the first time I did it, I did two rounds and thought I was going to die.Meganhttps://www.blogger.com/profile/13229873505463921052noreply@blogger.comtag:blogger.com,1999:blog-1811893258346327939.post-47428899470093469252011-10-05T12:29:59.424-07:002011-10-05T12:29:59.424-07:00I've never seen anyone doing FlowFit before. P...I've never seen anyone doing FlowFit before. Pretty cool. Bet my muscles would be burning about 5 seconds in. lolA.D. McClishhttps://www.blogger.com/profile/07019434821749308292noreply@blogger.com