Tangled Triangle

I've been into Scott Sonnon's stuff since I first started BJJ and somehow, I've just discovered his blog . His most recent refle...

Today's been snuggle-tastic. I worked on the blue belt exam some and afterward, sat through watching KickboxerInstructor prep for his br...

Continuing with the Branding Series : Not gonna lie, personal branding in the business world has come to annoy me. The concept was great...

And when I say personally, I mean something specific to my individual person. Something more particular than race, gender, age, profession.....

OK yeah...I'm not even a blue belt and there are a lot of them...people that are more technical, faster, more strategic, heavier, strong...

We went over four variations on deep half escapes today. First one, I got a "beautiful!". Second? "Nice." Third...I don...