Tangled Triangle

Whoever did this was a genius. The match itself is awesome, but the music makes it absolutely charming. Seeing Gabi Garcia and Marcelo Garc...

Somehow, while training BJJ, the great destroyer of hair regardless of race or texture, I simultaneously found peace with my mane. My ends ...

I've really dropped the ball writing about the Leticia Ribeiro seminar I attended a couple weeks back. It was a great experience and sh...

So I picked up a Zero G v2.0 men's last week (BJJHQ is a dangerous place). It's a light gi, but we only get like 3 days of cold in ...

I haven't paid a whole lot of attention to nutrition specifically around my training times. I did a stint of FRS energy chews and try t...

In my supreme excitement over Metamoris this weekend, I've been listening to mounds of podcasts. I'm going to officially claim Ryr...