Monday, June 11, 2012

"I could not do what you do"

That's what my (very patient) cousin who gets all my jiu jitu updates told me tonight.

Was it because of the pain? The sweat? The feet? The crotchly proximity? Nope. It's the emotional vulnerability and constant threat of public failure. It's the reason I was two seconds from breaking down in tears on the mats tonight. She gets my frustrations because she can be just as hard-driving with herself as I am. When I told her that as I was getting frustrated, people noticed and started helping in various ways, she knew exactly what I meant when I said that that's hard for me...appreciated, but hard. She knew why a word of encouragement in a moment like that could draw tears.

We were doing takedowns. I have...serious issues with them. I was beyond thankful I was with Mr. Rebarforligaments because I require patience and a gentle hand when it comes to anything that involves transitioning between standing and...not standing. Part of it is because I don't compete...which means even though we do drill them in class, I'd be doing a lot more if I were out there vying for medals. The other part is just that this is one of those things I have physical issues with...kinda like standing guard passes used to be. Actually, I think the last time I almost broke down was a standing guard pass years back.

I think the core of it though, is that they leave me feeling incompetent...they leave me with the reminder that, no matter how much I improve my physical state, my sense of self is pretty solidly set in stone at this point (as I believe it should be)...basically, I don't think I'll ever see myself as competent in the world of athletics. That is a lot for me to accept. I think most people prefer to stick to worlds where they feel generally competent.



That really hit me at the Ginastica Natural seminar yesterday (that's a vid of our head instructor). Alvaro Romano came in to lead it and it's really turned the way I'm looking at training on its head. While I used to dread (DREAD) 10 min warmups, I now go once a week for an hour long class of something very similar (thanks to a year of prodding from Fiona and LadyBug). I'm still nervous before I go...I still get sick at the thought just as I did with PE a kid, but that's fading. I'd done 3 or so classes with GinasticaInstructor before the seminar, so I wasn't completely lost. I didn't do well, but I didn't injure anyone else either. I could see progress in that short a time and I left...dare I say...even a little proud of my progress. Still though, seeing how different I am now than I was when I started AND still feeling like the physically awkward slow kid, I realized that there is only so much of your identity you can shake. That was finally nailed home when I was talking to one of the brown belts after class, and he made a comment about training healthy people like me and him. The fact that he'd my name, his and "health" in the same sentence took me aback just a bit...I almost didn't understand what he was trying to say.

...I don't think that's necessarily a bad thing. It's one of those things that just is...because feeling athletic isn't what drives me to learn jiu jitsu...neither is feeling unathletic. I just want to learn the art...unfortunately for me, takedowns are part of the deal. 

Tuesday, June 5, 2012

Red Belt Documentary

So the guys over at BJJHacks are producing a video chronicling the story of red belts in jiu jitsu (they're currently raising funds). I was doing a little light research on the project and ran across Hywel's collection of work on YouTube. The video of Kyra is awesome and it was great to hear someone from the Carlson-Liborio lineage (Teta).

The music though...props to Hywel on the choice (Feather Drug) because it's awesomely beautiful. Simple, flowing piano is a perfect compliment to the art.



Friday, June 1, 2012

"You've got your whole life to learn this stuff."

I started the day all jiu jitsu happy, having found another Christian-grapply person and watching clips of Gabi Garcia in the 2011 pan ams. Funny how fragile a high can be. 

Tonight was one of those nights. I went to open mat after reviewing the 3rd chapter in The Guard thinking that I'd be able to tackle my closed guard issues head on and emerge with an amazing, impassible full guard that no longer defaulted to spider the second my feet were popped open.

I had to.


I was...so wrong.

I picked a white belt to start working on my maintaining the guard. 5 minutes later and I was massively frustrated. Full guard...is a demon for me. I over-think it (I feel like I have 509348534958 options) AND feel like I should be good at it, so when it doesn't come quickly, I drop into one of those jiu jitsu funks I haven't experienced in so long. A few minutes in and I felt light-headed, nauseated and almost tapped out of exhaustion mid-roll (I didn't out of sheer pride). Usagi was on the sidelines, giving me tips. I...think I learned how to react better in top half when bottom-dude is trying something advantageous (triangle the leg and sprawl), but for the most part, I felt too crappy to hear or apply what he was saying. I'd completely shut down, mind, body and will.

I finished the round and crawled, shamed and exhausted, over to a space next to GinasticaInstructor who told me I frustrated myself so badly with full guard that I'd psyched myself out...and then he said something teh echoed in my head..."You've got your whole life to learn this stuff."

Yeah. That's why I started training. To spend time doing something without a timeline, self-imposed or otherwise. Even studying languages on my own, I put time-lines on myself for levels of comprehension and conversation. Jiu jitsu...I just can't do that to myself again. I need to learn something organically for once.

Well, I did another roll with Ryan and a compliment on difficulty sweeping me took the edge of the full guard shame. 

Tuesday, May 29, 2012

I NEED to drill this (deep half magic from the top).

So I'm sitting here watching this match and was blown away by the awesomeness Cyborg pulls off at 1:15



Then I realized I spent a class drilling it and was actually good at it. The fact that I know it made me feel good. The fact that I forgot it made me sad. But now I'm happy again that I even recognized it. Woo. 

Monday, May 28, 2012

Review: How to Defeat the Bigger, Stronger Opponent

Click Here!

I'm experiencing a bit of blogger-amnesia, because I could swear I already posted a review of this...but since it doesn't exist, I guess I dreamt it. I'm probably the last person on the planet to get my review of this DVD done. It worked out for the best though, because I've been able to work on some of the material presented and see how my teammates responded.

Click Here to order


I received How to Defeat the Bigger, Stronger Opponent back in November and was totally hyped...FINALLY I would have the tools to survive against KimonoMaster (AKA GuywhoIhavenohopeofeverbeatingever). This guy is stronger, faster, heavier and a higher belt. Just trying to move his legs to pass makes my arms feel spindly and weak. He was the one person in particular I had in mind when Stephan put this together. Which brings me to...

Who this DVD is For
Seriously, it's for everybody. Most obviously, it's for the smaller, physically weaker players out there, but it's also for people like me. I come in at just a bit smaller than Stephan (6'2", 215) and as he explains, even at that size, you run into those people who are 250-300lbs and you need to know how to cope. Beyond that, if you care about the growth and frustration levels of your smaller teammates, it's worth a watch. I've been able to give a few tips to some of the tinier women who end up partnered with me and completely overwhelmed.

Results
No reason to put this at the end. Ladybug and I got some time to watch the DVD and play with the drills and grip fighting. She enjoyed the drills, mostly because they offered a different way to look at things we already knew. For me, it completely changed the way I look at grips. It surprised me to hear Kwok say that grips were an afterthought for her until she started training under Marcelo Garcia. I always assume that blackbelts have been working on everything they're good at since day 1 of their training (I know better, but I still think that deep down).

The biggest result? I passed JazzHands' open guard (it's been giving me grief for like a year+ now) precisely because I didn't get stalled by his bear trap grips and subsequent chokes. I've gotten compliments on grip stripping from three higher belts since watching and it's forced me to be more aware of my opponent's hands in general. I still feel like a bit of a jerk with all the snatching though.



Breakdown
The set includes 5 DVDs-3 instructional and 2 bonus: Body Stability with Roy Duquette and Q&A with Emily Kwok (a peak into one of her seminars which is a great addition). I'll be doing one disc at a time since each deserves its own time and focus.


Disc 1: Drills and Grip Fighting
Introduction
Why you should Drill
Fundamental Drills
Advanced Drills
Partner Drills
Grip Fighting

One of the biggest complaints I've seen about this set is that Kwok talks too much...which is exactly why I love it. I'm a top-down learner and her explanation of the overreaching principles made it all a lot easier for me to digest and apply. She's also a heavy proponent of drilling, which rings true with the piano student in me.

Here's a breakdown of the contents of  each section

Fundamental Drills
Breakfalls
Technical Standup
Forward Breakfalls (She has a great way of teaching breakfalls that is 847593845 times less scary than normal)
Backward Breakfalls
Shrimping
Leg Circles
Leg Triangles
Grappler's Lifts

Advanced Drills
Butt Scoot Forward
Butt Scoot Backward
Shrimp Forward
Four Point Rotation
Kickouts
Spidermans
Jumping Lunges (my knees, unfortunately, keep me from doing these)

Partner Drills
Leg Switching on Hips
Wheel Barrow (the bane of my existance in agility class)
Crabwalk
Granby Roll
Leap Frogs
Drat at Sleeves
Bear Walk (hate these too, and she does them while dragging your partner)
Butterfly Lifts
Jumping Guard Situps
Hook Walk (love these)
Guard Pop-ups

Grip Fighting (Gi and No-gi)
Four Fingers In
Pistol
Lapel and Sleeve
Guidelines (little stuff like keeping your gi together to make it harder to grip and staggering your stance)
Stripping Sleeve Grips
Stripping Lapel Grips
Stripping Elbow Grips
Stripping the Over the Shoulder Grip
Stripping Grips on the Ground
Demo & Summary
No Gi


Takeaways
Distance, strategy and leverage should be your focus if you're the smaller or weaker opponent.
Functional drilling maximizes mat time.
Don't concede grips.


Tuesday, May 22, 2012

Jiu jitsu movie clip!

So I'm a big fan of Chinese martial arts flicks...Chinese films in general honestly. I ran across this clip of Collin Chou (love) and Donnie Yen (also love) doing their fightsy thing and lo and behold...jiu jitsu! Arm bar! Triangle! Honestly, it's probably the most I've seen in a movie not dedicated to the gentle art itself.

http://www.youtube.com/watch?v=hiALm7IMn8E