Showing posts sorted by relevance for query toe injury. Sort by date Show all posts
Showing posts sorted by relevance for query toe injury. Sort by date Show all posts

Saturday, May 14, 2011

I may go to the doctor...

So last Friday at the all levels class, I was rolling with a new purple, got swept, and something happened to my foot. I gave it a week off and things started to feel normal. I even got up to dancing on it and thought all was fine...fine enough to wear heels to my cousin's graduation at the University of Miami...big school=lots of walking.

Well, it felt like it had been set back a tad the next morning, but nothing horrible. Today though, I stubbed four of the toes again, which honestly hurt worse than the initial injury. I decided to ease my way back into it with some Flow Fit. I couldn't jump my way from squats to push ups like I normally do without some serious pain, so I slowed things down and got through my circuits.

I'm noticing that the toes are lacking some feeling, the big toe cracks when I bend and straighten it and it's starting to ache even when at rest. Might be time to go see an orthopedist and get my clicky, crackly knee checked out while I'm at it...and maybe I'll throw in the wrist I can't bend to the side without pain too...ugh. Weird that it's all on my right side...

Tuesday, July 12, 2011

I haven't hit my learning groove.

Seriously...less than a minute ago, it hit me that I haven't yet hit my BJJ learning groove. It all still feels somewhat awkward and bumpy.

I miss training. I know what I want to improve...what I want to specialize in...what I'm ignoring because I know it's just going to be an uphill battle (taking the back).

Not sure what that means, if it's a problem, or if injury fatigue is starting to set in. My best guess is that I've hit a point in my training where the newness has totally worn off and I want focus and a game plan and direction.

On a side note, I'm really starting to worry about my foot. I've been in the boot for a week and I still have shocking pain if anything bumps into my big toe. (Thankfully the two baby-fractured ones seem to be healing ok.) It's terribly ironic that I hurt it the same day two purples and a brown belt gingerly walked me through the mystery and intimidation of stapling passes. All I want to do is drill them and I think it's going to be a while before I can do that properly.

If BJJ teaches you nothing else, it teaches you deep, internal patience.