Five hours a week of exercise? Check. Better fats and more protein? Check. Not starving yourself? Done. They even suggested my exact protein shake recipe. My big problem has just been that I've been slipping on portion size and have stopped replacing carbs with vegetables. So...I need a little reminder on healthy foods I really like...
|You win this round.|
Broccoli...eating a broccoli omelet right now. I love the taste of it when it's overcooked
Spinach...even in its non-creamed state, it's good stuff
Asparagus...LOVE it baked (over baked) with lemon and olive oil
Nuts...pecans, cashews and pistachios only need apply
Herbs of all kinds...extra flavor with greenery points!
Fennel...cooked only. Cooked. Only.
Anything out of the sea...seriously...anything.
So yeah...making a small change back to where I used to be. Dinners that are based more on greens than potatoes again. Hopefully I won't miss the red creamers too much.