This past week of family reunions and vacations has played havoc on my eating habits, so it's back on fish and greens for dinners and fruit protein shakes for breakfast. Tonight is arctic char in a lemon-white wine and thyme sauce with roasted asparagus. Eating better really puts a damper on my cooking adventures. It's forced me to be more creative in one sense, but in others, it's limited me a lot. I'll just find a way to get by on my once a week projects. I've also picked up Odwalla's Superfood to mix with Shaklee's Physique after class. It actually does seem to help with the soreness/muscle repair. The Superfood is a little sweet for my taste, but good considering I'm getting wheat sprouts and barley grass in me.
I feel like I'm ready for the belt test. A friend of mine made a very good analogy a couple weeks ago when I felt like I had the moves, but didn't feel good about them. He said "You have the C, now you're aiming for an A." That really helped me get a handle on my nerves and put the test in a perspective that I understand.
Oh yeah...almost forgot...I was drilling omoplatas and my instructor walked by and asked..."are you pulling these off live? Because they're perfect." I sighed and answered "no". I've gotten to the point where I'm trying them, but loosing people out to the side. He gave me some advice on what to do. I haven't had a chance to try it on anyone, but I think I'm making progress in briding that technique/application canyon.
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